Sarah is a Licensed Clinical Social Worker and Certified Life Coach working with individuals, couples, and families. Her work with individuals encompasses all ages, from toddlers to adolescents and young adults – to adults in mid-life and beyond.
The theoretical perspectives incorporated into her practice include solution-focused therapy; cognitive behavioral concepts, the use of journaling and poetry therapy techniques; choice therapy; and play and sand tray therapy with children and adults. Her approach arises out of a strengths-based foundation, and is positive and empowering.
Areas of specialization include anxiety; building healthy relationships; grief and loss; self-esteem; parenting; anger and stress management; aging and caretaking issues; personality development, and women’s issues. She particularly enjoys working with groups and facilitating workshops.
Her coaching work has focused primarily on mid-level to front-line managers who want to improve their leadership skills. Developing a collaborative management style; improving leadership skills; enhancing communication, conflict management; working with different personality styles; and building strong work teams are her primary areas of focus. She is also certified in Advanced Mediation and Collaboration, as well as Critical Incident Stress Management.
Sarah is an insurance provider for Aetna, BlueCross BlueShield, United Healthcare